Healthy Shamrock Shake is a great alternative to the Cadbury Creme Egg and the McDonald’s Shamrock Shake. It is made with a few simple ingredients found in almost every kitchen: milk, ice cream, ice cubes (or crushed ice), and any optional add-ins. You can even use a blender with a simple blade to make your shake in seconds!
Benefits of Healthy Shamrock Shake
1. It’s an easy way to get vitamins, such as calcium and vitamin C, into your body.
This shake is different than most, because it doesn’t use a lot of ice cream. Instead, it uses lots of milk and crushed ice. While you might assume that a shake made from ice cream would be healthier, it isn’t so . When making a healthy drink, you want to make sure that you’re using a product with less fat and fewer calories. Ice cream is higher in fat and calories than milk , so if you’re looking to lose weight or aren’t very hungry, consider using more non-dairy products.
2. It contains no artificial flavours or colours
It’s important to make sure that you’re getting all of the vitamins and minerals your body needs. One of the biggest concerns we have with frozen treats is that they tend to be loaded with artificial colours and flavourings, which are not good for us. It’s best to focus on the ingredients list when looking at a product.
3. It’s a great low-calorie treat
When most people think of making a shake at home, they think that it would take up a lot of time and effort. However, this healthy shake is super quick to make and can be whipped up in just a few minutes. And even better, it has low calories too!
4. It tastes amazing
There are some days when we need something to satisfy our sweet tooth, but it doesn’t have to break the diet plan. The green colour of the ice cream makes it look like a shamrock shake, but you don’t need any additives to make it taste good.
5. It’s portable!
If you’re heading out for the day with your family or friends and want to take a treat with you without having to worry about any mess, this is the perfect option.